Unsure of which level is best suitable for your needs? Whether you're looking for progressive bodyweight assistance or progressive resistance training equipment, the TRNR Power Band 3 Pack has got your personal goals covered. When used for assistance, it makes pull-ups easier for those who struggle to lift their own body weight, wish to achieve greater reps, or simply look to improve their technique. It can also be used in exercises against the resistance for strength, explosiveness, endurance and flexibility.    

Light, Medium and Heavy levels, suitable for all fitness levels
Light (Blue) weight range: 13.8-29.6 kg/30.4-65.3 lb
Medium (Orange): 18.1-37.6 kg/60-121.7 lb
Heavy (Grey): 27.2-55.2 kg/60-121.7 lb
Made from 100% natural rubber latex that delivers superior elasticity for consistent leverage and resistance
Extremely compact and travel-friendly
Colour-coded with weight equivalents to easily track progress
Exercise poster included and free TRNR app access